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Drills

NTDP Goalie Drills

Goalies can stay sharp this summer with the National Team Development Program's series of goalie drills complete with documents and videos. More drills: Stickhandling | Checking

Off-Ice Checking Drill Video

In an instructional and helpful video, USA Hockey's NTDP players demonstrate off-ice checking drills taken from USA Hockey's Checking Skills Workshop.

NTDP Offers Online, Off-Ice Summer Conditioning

While a lot of us see summer as light at the end of the tunnel in a long hockey season, there are few times that are more conducive to training for that long season. The National Team Development Program, whose mission is to develop the best 16- and 17-year-old hockey players in the country, suggests circuit training, and Ken Martel, technical director of the American Development Model, hosts an exclusive two-circuit series of eight equipment-free excersises guaranteed to work you out.

• Circuit Video No. 1 | Circuit Video No. 2
• Off-Ice Training Circuit Tutorial